Make Counseling a Part of Your Diet
I sometimes get asked in either/or terms whether counseling is really a good idea when there are so many good resources out there for...
Go Easy on Yourself
In the ten years I've worked as a counselor I have noticed a few themes. There are some things that seem universal to the human...
The Truth About Conflict Everyone Needs to Know
There is one thing you need to know about conflict that will probably forever change the way you relate to others. You can be the most...
Falling... and Learning to Walk
I used to think that in order to build confidence I needed to have more experiences of success. Yet when I think about the most...
Are You Ready for Change?
Sometimes we take for granted that we are ready to change the things in our life that we want to change. A natural assumption, right? ...
Work-Life Balance & Unicorns
I recently read an article posted on The Atlantic that explored the difficulties of balancing your professional and family life. There...
Six Steps That Will Help You Forgive
Last year I was involved in putting together two weeks of programs and public speaking on the topic of forgiveness at Bethel University. ...
